Ever wonder what it takes to perform under real pressure?
In the premiere episode of Jess Gets a Round, undefeated MMA fighter and high-performance speaker Jess Sargus steps back into the cage at age 48 to spar with UFC veteran Matt “SteamRolla” Frevola—and then breaks down the mental game behind elite performance.
From puke drills to gratitude rituals, Matt shares the mindset and neuroscience-backed tools that fuel his confidence and clarity in the Octagon. Jess brings the fight, the fun, and the firepower—and shows you how to apply the same principles to your own biggest moments.
💥 Mental toughness.
💥 Peak preparation.
💥 One cage. Two fighters. Endless takeaways.
Watch now and "bring out that dog" in you.
In this electric episode of Jess Gets a Round, Jess Sargus steps into the cage—and into conversation—with undefeated MMA fighter and pro wrestler Phumi “Turbo” Nkuta.
They break down what it means to fight with purpose, adapt under pressure (even with a broken hand), and show up as both a champion and a good human. This isn’t just about combat sports—it’s about mastering mindset, building grit, and loving the fight, even when it’s hard.
💥 Mental agility.
💥 Grounded confidence.
💥 Fight-day mindset—applied to life.
Whether you're in a cage, a courtroom, or a high-stakes role, this episode will show you how to lead with presence, train for adversity, and win with heart.
Want to build your voice and visibility without sounding cringey, salesy, or fake? This episode is your masterclass.
Jess Sargus sits down with Tony Albrecht—LinkedIn Top Voice, former litigator, and founder of CONTENDER—for a high-energy, wisdom-packed conversation on showing up with power, presence, and authenticity online.
From ultra-marathons to Yoda quotes, this episode breaks down how lawyers and high-achievers can stop lurking and start leading on LinkedIn—and why creativity, consistency, and generosity are your real superpowers.
💥 Real strategies.
💥 Jedi-level mindset shifts.
💥 A mic-drop breakdown of what not to do on LinkedIn.
Whether you’re a closet creative, reluctant poster, or future thought leader, this one’s your green light to build a brand that actually reflects your power.
Listen now and claim your digital territory.
🟢 Do or do not. There is no try.
In this powerhouse episode of The Legal Athlete Podcast, Jess Sargus sits down with world-class mountaineer and high-performance coach Lisa Thompson—one of the few women in history to summit Everest and K2.
Together, they break down what it really takes to master your mindset when the stakes are sky-high—whether you’re climbing the world’s deadliest peaks, battling cancer, or navigating the pressure of a high-performing career.
Lisa and Jess share how fear isn’t something to avoid—it’s something to work with. From visualization and mental rehearsal to the power of surrounding yourself with the right people, this conversation delivers straight-up elite-level mindset training for anyone ready to push past limits and perform under pressure.
💥 Real courage.
💥 Tactical mental tools.
💥 A masterclass in rising when it counts.
Listen now and learn how to reframe fear, trust your training, and elevate everything.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.